Poached Salmon

Ingredients

Salmon

Dried minced onion

lemon pepper, dill or herb of choice

1/3 cup lemon or lime juice

1/3 cup white wine

1/3 cup water

olive oil and butter

Directions

Wash and pat dry salmon. Sprinkle with dried minced onion and other herbs.

Put butter and olive oil into heating frying pan

When oil/butter is hot, put salmon in "nice" side down to sear the top.

Lower the temperature to medium-low and add the lemon/lime juice, wine and water. If the pan starts cooking dry, add more liquid so that salmon is always cooking in about a half-inch of liquid.

Cover and cook until almost cooked through.

When you can see the salmon is almost cooked through, turn it over to cook from bottom.

When done, transfer to plate and pour any liquid left over top.